Blog
Uncertainty: why it’s uncomfortable and what you can do about it.
Facing uncertainty is always difficult but the sheer amount of it this year has just been overwhelming. This is completely natural since our brains crave certainty, control, and answers, all of which have been lacking in the past months.
Disclaimer
The information provided in or through my website is for educational and informational purposes only, and it is made available to you as self-help tools for your own use. The information provided is not designed to diagnose, treat or prevent physical or mental health conditions. Nothing on this website should be viewed as a substitute for professional advice and you should always consult your doctor or other qualified professional for all matters relating to your physical or mental health.