Blog
Compassion: a gift that keeps on giving
Let’s explore what compassion and self-compassion are, their many benefits, and how we can cultivate them in the coming year.
Disclaimer
The information provided in or through my website is for educational and informational purposes only, and it is made available to you as self-help tools for your own use. The information provided is not designed to diagnose, treat or prevent physical or mental health conditions. Nothing on this website should be viewed as a substitute for professional advice and you should always consult your doctor or other qualified professional for all matters relating to your physical or mental health.