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Wellbeing Kim Vassallo Wellbeing Kim Vassallo

Burnout: what it is and how to spot it

If left unaddressed, burnout can make it very difficult to function personally and professionally as well as reduce your quality of life. With this in mind, in order to recognise burnout and address it in its early stages, it’s important to know what to look out for.

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Disclaimer

The information provided in or through my website is for educational and informational purposes only, and it is made available to you as self-help tools for your own use. The information provided is not designed to diagnose, treat or prevent physical or mental health conditions. Nothing on this website should be viewed as a substitute for professional advice and you should always consult your doctor or other qualified professional for all matters relating to your physical or mental health.